Gratitude journals have for a long time been the poster child for fostering gratitude. Thoughtful reflection through daily entries has garnered followers who swear by their transformative power. However, a newer trend—referred to as "micro-gratitude"—is subtly changing how we think about practicing gratitude. This shift is quietly gaining traction among those seeking fresh, tangible methods to fill their days with positive acknowledgments. Dive in with us as we explore why micro-gratitude is resonating with so many and how it might just become your next favorite wellness tool.